Ulpotha
An evening yoga class on the shore of Ulpotha's lake, the guests stretching up under the trees at sunset.

Retreats at Ulpotha

Two-week yoga retreats, Sunday to Sunday. Come for one week or both.

From $1,588 for one week, $2,646 for two weeks.

Choose your dates Ask Pri on WhatsApp

★ 4.9 on Google & TripAdvisor · As featured in National Geographic, Condé Nast Traveller, The Telegraph & The Guardian.

  1. Oct2026
    Awaken Your Inner Goddess Retreat3 nights, 22 to 25 Octalready runrunning nowComing Home to Your Rhythm3 nights, 29 Oct to 1 Novalready runrunning now
  2. Nov
    Awake Nature with Molly MclaughlinMolly McLaughlin · 8 to 22 Novalready runrunning nowIsland RhythmJules Jenkinson · 22 Nov to 6 Decalready runrunning now
  3. Dec
    Rejuvenating Yoga & Sound HealingFlorentina Lam-Clark · 6 to 20 Decalready runrunning nowXmas/New Year Prana Yoga FlowRob Hess · 20 Dec to 3 Janalready runrunning now
  4. Jan2027
    Conscious Yoga FlowJames de Maria · 3 to 17 Janalready runrunning now8 Limbs of Hatha YogaMick Barnes · 17 to 31 Janalready runrunning now
  5. Feb
    Iyengar YogaGeorgia Marnham · 31 Jan to 14 Febalready runrunning nowVinyasa Krama YogaMika de Brito · 14 to 28 Febalready runrunning now
  6. Mar
    Traditional Hatha Yoga and Stress ReleaseSamanta Duggal · 28 Feb to 14 Maralready runrunning nowFlow Breath and MeditationGingi Lee · 14 to 28 Maralready runrunning now
  7. Apr
    Open for private stays
  8. May
    Open for private stays
  9. Jun
    Back to Ancient Roots; Traditional Hatha YogaSamanta Duggal · 6 to 20 Junalready runrunning nowElemental Yoga Flow & DanceMalaika Darville · 20 Jun to 4 Julalready runrunning now
  10. Jul
    Return to Nature with Molly MclaughlinMolly McLaughlin · 4 to 18 Julalready runrunning nowCome As You Are: A Retreat for Body, Mind & NatureAde D'Angour · 18 Jul to 1 Augalready runrunning now
  11. Aug
    Yin & Yang Awakening: Yoga Immersion with Esther JonesEsther Jones · 1 to 15 Augalready runrunning now

The season at a glance, Sunday to Sunday. Tap a retreat to jump to it.

Short retreats in October: three nights each, set dates

Rangi Fernando at Ulpotha Coming Home to Your Rhythm A group of retreat guests on the red steps of a carved wooden pavilion

October 29 - November 1, 2026

Coming Home to Your Rhythm

Hosted by Rangi Fernando

Set in the healing sanctuary of Ulpotha, this retreat is an invitation to return to yourself. Surrounded by nature’s stillness, we will move gently, breathe deeply, and listen to the wisdom within.

3 nights · set dates Read the full retreat

$400

Choose dates

November 2026 to March 2027

Mick Barnes at Ulpotha Ulpotha teacher Michael Barnes from The Yoga Factory Flower bowls at Ulpotha Ulpotha teacher Michael Barnes from The Yoga Factory

17 - 31 January 2027

8 Limbs of Hatha Yoga

Yoga guided by Mick Barnes

Mick Barnes brings decades of steady, no-nonsense practice to his teaching, offering a style that is grounded, inclusive and refreshingly honest.

Two weeks · one week available Read the full retreat

$3,500 $3,150

Early bird until October 19, 2026 Choose dates
Georgia Marnham at Ulpotha Georgia Marnham at Ulpotha Georgia Marnham at Ulpotha Georgia Marnham at Ulpotha Georgia Marnham at Ulpotha Woman hanging upside down in a rope-supported backbend against a yoga wall in an open-air thatched shala, jungle visible behind her. Georgia Marnham at Ulpotha Georgia Marnham at Ulpotha

January 31 - February 14, 2027

Iyengar Yoga

Yoga guided by Georgia Marnham

In Georgia’s classes, you will be guided by a Level 3 Iyengar Yoga teacher with more than 25 years of experience.

Two weeks · one week available Read the full retreat

$3,500 $3,150

Early bird until November 2, 2026 Choose dates
Mika de Brito at Ulpotha A man playing an acoustic guitar while seated on a striped daybed against a blue-washed wall with a jungle painting. Mika de Brito at Ulpotha yoga retreat Mika de Brito at Ulpotha yoga retreat A man meditates cross-legged on a wooden dugout canoe on a calm lake, beside a tall granite rock and jungle foliage.

14 - 28 February 2027

Vinyasa Krama Yoga

Yoga guided by Mika de Brito

Mika de Brito brings creativity and depth to his yoga teaching, drawing on music, philosophy and a vast knowledge of yoga to create a retreat that feels both uplifting and grounding.

Two weeks · one week available Read the full retreat

$3,500 $3,150

Early bird until November 16, 2026 Choose dates
Gingi Lee Guests resting on mats and bolsters in the open-sided shala, one sitting up among them A class seated on mats on the sand by the lake, under the trees A group yoga class stretching with raised arms on mats under trees beside the lake, a young girl walking among them.

14 - 28 March 2027

Flow Breath and Meditation

Yoga guided by Gingi Lee

Held within the incredibly sensory-rich natural environment of Ulpotha, this retreat centres on practices that restore our relationship to the body, breath, nature, and the quieter layers of experience.

Two weeks · one week available Read the full retreat

$3,500 $3,150

Early bird until December 14, 2026 Choose dates

June to August 2027

Malaika Darville at Ulpotha Elemental Yoga Flow & Dance Elemental Yoga Flow & Dance Elemental Yoga Flow & Dance Elemental Yoga Flow & Dance

June 20 - July 4, 2027

Elemental Yoga Flow & Dance

Yoga guided by Malaika Darville

Malaika offers Elemental ISHTA Yoga, a flowing practice that draws from Hatha, Tantra, and Ayurveda. The first week explores yoga through the five elements, while the second focuses on chakras.

Two weeks · one week available Read the full retreat

$2,940 $2,646

Early bird until March 22, 2027 Choose dates

March to March 2028

Also in 2027

200-Hour Hatha Yoga Teacher Training

Twenty-two days with Samanta Duggal, 15 August to 7 September 2027, lived in the village: the first yoga teacher training Ulpotha has ever run. Applications, not bookings.

About the training

Book your stay Meet the teachers Add Ayurveda